Swine Flu Kit

Due to the overwhelming media exposure and calls about the Swine Flu here is a list of products that recommended for those who are looking for a “Swine Flu Kit”.

New Chapter, Immunity Take Care Lozenges: Immunity Take Care, with the exclusive extract, ViraBloc, is the first all-herbal, natural therapeutic that acts to block viruses from entering human cells therefore preventing them from replicating.

14 lozenges = $14.00 30 lozenges = $27.60

New Chapter Host Defense has been shown to increase human Natural Killer (NK) Cell activity by up to 300%. The immune-enhancing power of Host Defense comes from two sources: the unsurpassed quality of the New Chapter Activated Organic Mushrooms and the proprietary combination of species. Each of the New Chapter Activated Organic Mushrooms species has, on its own, an ability to support human immune functioning, but the combination of these 17 mushroom sources creates synergies, waves of reinforcement, that bathe us in immune support.

60 soft gels = $28.00

Boiron:
Oscillococcinum: As soon as you start feeling run-down or have other flu-like symptoms, take Oscillococcinum. Oscillo® is regulated as a drug by the FDA and is supported by published clinical studies as well as more than 65 years of use throughout the world.
* Clinical studies show that Oscillo reduces the severity and duration of flu symptoms
* Great taste and convenient to take
* No side effects or interactions with other medications
* Good for everyone 2 years of age and older

12 dose Bonus Pack = $19.00

From Washington Homeopathics:
Influenzinum 08-09 9c: Influenzinum is the only homeopathic remedy that is made fresh every year - In fact, the manufacturer is required to make it fresh each year. The manufacturer buys the current vaccine for this year and makes that into Influenzinum. Then what doesn’t sell gets discarded. Influenzinum cannot be advertised as a preventative, but when the flu season hits you should start taking it if there are cases in your neighborhood. If you have a Repertory and a Materia Medica you can look up your exact symptoms and take that remedy - often in addition to the Influenzinum.

2 dram vial = $5.69*

4 dram vial = $7.29*

Chinese Herbs for Swine Flu, Tamiflu Warning

Regarding the new epidemic of the swine flu virus, we recommend prophylactic (preventative) doses of one of the following:

Gan Mao Ling is a Chinese Herbal formula well-known for its anti-viral and anti-bacterial properties; there are some wonderful anti-viral herbs in Chinese medicine and this formula is the best. Many people take this 4 to 5 times per week through the winter just to prevent those "flu bugs" from taking hold. In addition, I always take it when I'm going to fly and I've never come home "sick". Ten drops daily in a little water is a good prophylactic dose. If you get any symptoms, up the dose to 20-30 drops 2-3 times/day. For children under 3 years, 2 drops daily; 4-12 years old, 5-6 drops daily.

Zhong Gan Ling is a Chinese Herbal formula recommended if you get symptoms with a fever. Alleviates severe cold and flu symptoms like sore throat, stuffiness, and achiness with a fever.

If you would rather do homeopathics, these are both favorites:

Influenza Multi-Strain Flu Formula - contains 16 proven official homeopathic remedies shown effective for everything from the common flu to the largest of epidemics and pandemics of the past 100 years. This is a water-based formula.

Flumax Pro - another homeopathic with the best of official flu "nosodes" that counteract all strains of influenza. This is an alcohol-based formula.


And, of course, these natural defenses against the flu should be considered:

* Optimize your vitamin D levels: Some researchers believe that therapeutic dose could be as high as 1000 units per pound of body weight for three days
* Avoid Sugar and Processed Foods: Sugar decreases the function of your immune system almost immediately
* Get Enough Rest: Just like it becomes harder for you to get your daily tasks done if you're tired, if your body is overly fatigued it will be harder for it to fight the flu
* Have Effective Tools to Address Stress: Make an appointment for acupuncture, chiropractic, massage, or Reiki
* Exercise: Exercise increases circulation and blood flow. Components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads
* Take a good source of omega-3 fatty acids.
* Wash Your Hands: Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Be sure you don't use antibacterial soap for this -- antibacterial soaps are completely unnecessary, and they cause far more harm than good
* Eat Garlic Regularly: Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. Unlike with antibiotics, no resistance can be built up.
* Avoid Hospitals, unless having an emergency. Hospitals are prime breeding grounds for infections of all kinds.
*
*

If you are considering Tamiflu please note:

According to Alice Bello, editor of Healing Pathways reports:

In the case of Tamiflu, a flu medication an approved for treatment of uncomplicated influenza A and B in children 1 year of age or older and for prevention of influenza in people 13 years or older, thousands of cases of abnormal behavior, neuropsychiatric problems like convulsions, delirium or delusions, and brain infections, have been reported.

Tamiflu went through some rough times in 2007, as the dangers of this drug came to light when the FDA investigated 1,800 adverse event reports related to the drug. Common side effects of Tamiflu include:

* Nausea
* Vomiting
* Diarrhea
* Headache
* Dizziness
* Fatigue
* Cough

Swine Flu, from Rosita in Belize

Those people that died in Mexico from this stain of influenza did not seek medical help until they had been sick for a couple weeks.Then the Doctors and Nurses that saw the people didn't know what to make of the problem and didn't give appropriate treatment.

Limit your intake of "Media Influenza".

Low Levels of Amniotic Fluid No Risk To Normal Birth

February 7, 2003

From Midwifery Today

Doctors may not have to deliver a baby early if it has low levels of amniotic fluid surrounding it, Johns Hopkins obstetricians report.

In a study to be presented Feb. 7 at the annual meeting of the Society for Maternal-Fetal Medicine in San Francisco, researchers show that babies born under such conditions fared similarly to those born to women whose wombs held normal amounts of amniotic fluid. No significant differences were found in the babies' birthweights, levels of acid in the umbilical cord blood, or lengths of stay in the hospital.

Typically, doctors have been concerned about women with low levels of amniotic fluid during the third trimester – a condition called oligohydramnios – because too little fluid can be associated with incomplete development of the lungs, poor fetal growth and complications with delivery. Amniotic fluid is measured by depth in centimeters. Normal amounts range from 5 to 25 centimeters; any amount less than 5 centimeters is considered low.

"These study results are very surprising – they go against the conventional wisdom," says Ernest M. Graham, M.D., senior author of the study and assistant professor of gynecology and obstetrics. "Amniotic fluid stems from the baby's urine, and the urine results from good blood flow, so if we see low fluid we assume there probably is not good blood flow and the fetus is compromised. This study shows the fluid test is not as good as we thought, and there is most likely no reason to deliver the baby early if other tests are normal."

The researchers studied 262 women (131 with oligohydramnios and 131 with normal amounts of amniotic fluid) who gave birth at The Johns Hopkins Hospital between November 1999 and July 2002, comparing the babies' health at birth. Patients with oligohydramnios were delivered sooner, but were less likely to need Caesarian sections. Babies born to moms with isolated low amniotic fluid were normal size and were at no increased risk of respiratory problems, immature intestines or brain disorders.

Study co-authors were Rita Driggers, Karin Blakemore and Cynthia Holcroft.

Abstract # 318: Driggers, R. et al, "Are Neonatal Outcomes Worse in Deliveries Prompted by Oligohydramnios?"

Related Web sites:

Women's health services at Johns Hopkins
http://www.hopkinsmedicine.org/women.html

Society for Maternal-Fetal Medicine
http://www.smfm.org

MEDIA CONTACT: Karen Blum
PHONE: 410-955-1534
E-MAIL: kblum@jhmi.edu

The Land Is Healing Me...

Fox Haven's Story

I exist within a nested web of being. I am a holon: simultaneously whole unto myself and a part of other living wholes. Long ago, people named this place Catoctin -"Land of Abundant Wildlife." I am a part of Catoctin, as many other beings are a part of me.

My body rests upon ancient bedrock bones, and my flesh, worn from those bones, covers itself with trees. I am a complex forest- this is my natural self-expression.

There was a time when the tissue of soil and plants over my bones was thick, rich, and resilient. People appreciated my wild nature. They gave me the gift of renewing fire, encouraging my fullest expression. In return, I gave them abundance: nuts and berries, and animals. We nourished each other.

Later, others came. When these people met me, they saw me as a savage to be tamed. They did not know that I could nourish them in my fullest expression, or that they could nourish me in return. I lost much of my tissue - plants, wildlife, and soil - in a very short time,
over and over again.

I always spring back. I am transformation. I unfold myself in every moment, each creation transcending a previous destruction. My slopes give a glimpse of how magnificently diverse I can be. I cover myself with beings within beings, nested one inside the other in glorious array.

-courtesy of H.C.

My Earth Day

The Peace of Wild Things

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life
and my children's lives may be,
I go lie down where the wood drake
rests in his beauty on the water,
and the great heron feeds.

I come into the peace of wild things
who do not tax their lives with forethought
of grief, I come into the presence of still water.

And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

-Wendall Berry

From Mothering magazine, safety of fetal ultrasounds

http://www.mothering.com/articles/pregnancy_birth/birth_preparation/ultrasound-risks.html